Get the Flash Player to see this message.

Newsletters

Penny publishes a "Life Transitions" newsletter which brings you mental health updates, tips for healthier living and recommended books and articles dealing with mental health issues. To sign up, e-mail Penny at pblazej@vcweb.org and she will add you to the mailing list.

Past issues may be found in the Archives page of this site. The main stories covered in these newsletters are:

2009

    Winter
  1. TBD

    Fall
  2. How Do You Prepare For The Holidays On A Tight Budget?

    Summer
  3. How to Stay Positive in These Challeging Economic Times

    May
  4. What is a Pandemic and why has the Center for Disease Control put out an alert?

    April
  5. Are the Morals of our Teens and Young Adults Declining?

    March
  6. What is Your Normal?

    February
  7. What is Clinical Hypnosis?

    January
  8. How You Can Successfully Keep New Year Resolutions

2008

    December
  1. How to Cope During Holidays if You are Grieving

    November
  2. Do You Have Depression?

    October
  3. Quit Smoking
  4. Hypnosis Benefits
  5. Bipolar Disease
  6. Schizophrenia
  7. Drug Interaction Cautions
  8. Salvia

    September
  9. Teens in Trouble
  10. Teen Groups

    August
  11. Psychiatric Evaluation

    July
  12. Bipolar Disease and Children
  13. Energy Drinks

    June
  14. Depression
  15. Thyroid
  16. Sexually Transmitted Diseases (STDs)
  17. Sex Education

    April/May
  18. IQ

    March
  19. Groups

    February
  20. Church and Mental Health
  21. Medical Spend-Down for MEDICAL
  22. Gardasil

    January
  23. New Year's Resolutions
  24. Antidepressants and Pregnancy

2007

    December
  1. Depression Medication
  2. Smoking
  3. Caffeine

    November
  4. Depression
  5. Holidays

    October
  6. Seasonal Affective Disorders (SAD)
  7. Computer Therapy

    September
  8. Benefits of Exercise
  9. Living Wills

    August
  10. Fibromalgia
  11. Human Papilloma Virus (HPV)
  12. Fainting game
  13. Insomnia

    July
  14. How to Select a Psychotherapist
  15. Serotonin Syndrome

    June
  16. The Importance of Sleep
  17. Sleep Apnea

    May
  18. The Insurance Issue: Are your mental health provider's fees covered or not?
  19. Manage Care Panels

    April
  20. Update on Sleeping Pills
  21. Chronic Fatigue Syndrome Treatment
  22. Updates on Depression